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  • Product Code: B000EHSY48
£14.46
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Description

Product details

  • Format: Compilation, DVD-Video, PAL
  • Language: English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about )
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Virgin TV
  • DVD Release Date: 13 Mar. 2006
  • Run Time: 105 minutes

Product Description

International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.

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